A while ago, i came to the realization i need to stop using Facebook and be in the moment, five days ago after a great time listening to music in the caravan in Jelina Gora, Poland, i decided to quit beer and focus on swimming and getting fit.
I remember 17 years ago, when I was in South East Asia, I stopped drinking for three months and lost tons of weight, got fit, looked good and got down to 75 kilos.
So the coming months, I want to do a repeat of this effort
It was a sort of enlightenment as described by Alan Watts
Alan Watts - Sudden Enlightenment
And I had this going through my mind a few days before
I remember 17 years ago, when I was in South East Asia, I stopped drinking for three months and lost tons of weight, got fit, looked good and got down to 75 kilos.
So the coming months, I want to do a repeat of this effort
It was a sort of enlightenment as described by Alan Watts
Alan Watts - Sudden Enlightenment
And I had this going through my mind a few days before
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