A few things i want to remember...

I have a few links of things i want to remember, handy to know, its funny how you forget stuff, happens to me all the time, so what better way to remember than to write it down

Feeling bored, or have ten minutes to spare? Do one of these

Quite ofter i find myself getting off track, like the practice of Yoga, its all about coming back to the pratice, and keep it positive

Profound words from John

In 1969, a 14-year-old Beatle fanatic named Jerry Levitan, armed with a reel-to-reel tape deck, snuck into John Lennon's hotel room in Toronto and convinced John to do an interview about peace. 

Profound words from John Lennon, as recorded by a very switched on fourteen year old and fair play to Lennon for giving the kid some serious answers


I heard this Charles Manson video today, i dont know much about Charles Manson, but what he says here makes a lot of sense

Charles Manson, makes sense to me?



A big one to remember, one of the biggest focuses i have had in the past few years was getting fit, then i kinda went from being really fit to being not fit at all, thinking it was no biggie.

Well, i was completly wrong there, if you are really fit and you become very unfit, its a roller coaster for your body, its bad and dangerous, I'm bad a and dangerous, and now you know it, this is what happens to your body when you stop exercising

I was watching a video of a body buider coach, he said when you exercise, you should do it until you get a high from it, like a drug anything can be a drug, do it and dont stop!!